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WELCOME BACK, PLAYER

Your daily performance portal is active. Access your individualized training schedule, Trackman metrics, and technical drills. Success is a result of preparation and focus.

DAILY WORKOUTS
PERFORMANCE STATS

Training Progress & Schedule

Access your monthly training schedule and track technical milestones. Each entry details the drills, bullpen sessions, and individualized workouts optimized for your daily progress.

Upcoming Events

  • Exciting Home Game Series
    Exciting Home Game Series
    24 days to the event
    Thu, Mar 12Mar 12, 2026, 3:04 PM – 5:04 PM
    Home Run StadiumHome Run Stadium, Fieldway Rd, Etobicoke, ON M8Z, Canada
    Mar 12, 2026, 3:04 PM – 5:04 PM
    Home Run Stadium, Fieldway Rd, Etobicoke, ON M8Z, Canada
    Watch and enjoy the spectacular home games with the team at our state-of-the-art stadium.
  • Training and Skills Enhancement Workshop
    Training and Skills Enhancement Workshop
    24 days to the event
    Thu, Mar 12Mar 12, 2026, 3:04 PM – 5:04 PM
    Training HubTraining Hub, Training Blvd, Cheyenne, WY 82007, USA
    Mar 12, 2026, 3:04 PM – 5:04 PM
    Training Hub, Training Blvd, Cheyenne, WY 82007, USA
    Participate in intensive skill-building workshops and drills with enthusiasts and experts.
  • Baseball Season Kickoff Q&A Session
    Baseball Season Kickoff Q&A Session
    24 days to the event
    Thu, Mar 12Mar 12, 2026, 3:04 PM – 5:04 PM
    Baseball Town HallBaseball Town Hall
    Mar 12, 2026, 3:04 PM – 5:04 PM
    Baseball Town Hall
    Engage in a Q&A session with the coaching staff and gain insights into the upcoming season.

DAILY RECURRING WORKOUTS

Individualized training schedule for the Bolles Baseball elite roster.

BAT SPEED DRILLS

Focused drill set using weighted plyo balls to increase exit velocity and barrel control. Aim for consistent contact points.

INFIELD AGILITY

Footwork sequence focusing on lateral transitions and rapid glove-to-hand efficiency. Daily goal: 50 clean reps.

ARM CARE PROTOCOL

Comprehensive recovery sequence including J-Bands and targeted range-of-motion stretching to preserve long-term health.

94.2

AVG EXIT VELO (MPH)

104.8

MAX EXIT VELO (MPH)

18.5

AVG LAUNCH ANGLE

415

MAX DISTANCE (FT)

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